create a schedule

i wrote down some weekly tasks and organized them by day.. with the assumption that i wont do everyone , every week. But on any particular day, if that task needs to be done, then i will do it on that day. If i can automate this process, then i will flail around less (doing whatever on whatever day) and i think it will free up a lot more time for me to relax, or do other things..
as long as i remember that i can make changes, then it does not seem so daunting

i want some kind of schedule for myself.. some way to set goals within a time line and meet them.. some way to keep track of a few things i want to do recurringly.. perhaps a more consistent sleep schedule as well.. schedule things like laundry and going to the grocery store so that it gets done when it needs to…