Stop worrying about what others think of me

Too many times I allow insignificant things affect me. At times I allow reactions because of this. This is never going to be an easy one, but when I can get here, I will spring. Now that I stay secluded, it’s easier not to react because you have no pressures, no anything to react to.

journalling, group therapy, great books, individual therapy, yoga- all of this has helped and is continuing to help me.
i’m starting to catch myself when I start to feel self conscious or inferior. I tell myself some really negative things at times.
Another HUGE thing is finding your sense of self through things that you’re passionate about. Without justification to anyone. This is helping me ground myself,love myself for who I am…....no apologies

I’m not perfect and never will be, so who cares what other people’s expectations are of me. If they think I’m weird, who cares. If they think I’m bitter, hahaha. If they think I’m whatever…..I laugh at em.

I don’t care and won’t allow others to dominate and control my actions. I’m never adjusting to anything ever again. I’ll just be me, hopefully….

This goal can be marked as completed since I won’t “apologize for being me” I can’t worry about what others think of me. It is your problem if you don’t like me, not mine.

it’s horribble thing becouse i’m always angry for my boyfriends and i have some obsession that he talk about me with his ex and his friends, specially when we fall out and he thinks only about my defectes…he can’t understand what i’m worring about exactly. it’s creazy:P

I always have had a bad personal image. I am getting a little better, but it is hard as a teenage girl. High school is difficult, always trying to fit in, yet stand out. Every day I wonder what this guy, that teacher, thinks of me. Maybe one day I will finally realize, it doesn’t matter. I am me.

I am who I am. I am what I am. I am what I want to be. I am in peace with myself.. but I still can’t stop to see those eyes around me.. looking at me like if I was just a strange animal. You know.. I know everything about that.. it’s in my head.. but I have to convince myself. I don’t have to live for others.. only for me..

This goal is gonna be a tough one for me to reach. I don’t know why the hell I care so much about what others think. But I do know that most decisions I make are based on what someone else’s opinion of me will be.

I’m really going to work on this as a long-term goal because I’m certain that it’s not something I can change overnight. Each day, at least once during the day, I’m going to catch myself when I start worrying about what other people are thinking of me and instead just do or say what I want.

I didn’t use to have a problem with this… but then when my ex broke up with me, I became worried about what my former friends, and my ex thought of me. I still think they may have been misguided, but I just can’t stop wondering what they think of me… or what my ex thinks of… I wish I could just not worry what she or anyone else thinks of me. I apologized for the wrongs I did, even though no one gave a damn. But not only should I stop worrying about what they think, I should try and release any and all bitterness in their direction.

My self-confidence has dwindled greatly due to this factor.

Maybe some day I can achieve this, but no time soon…so taking it off the list.