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stretch daily

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AntonioDrakeUntitled

This sort of ties into my yoga goal. YOGA looks fun. Matter fact, I’m sure it is. And I want to do it… problem is, I’m nowhere near flexible; not even the slightest. (I know, I know – I’m probably using it as an excuse); but anyway, this is a goal to start stretching more/daily, that way I can start doing yoga (moves) – fluently. 1 month ago


AntonioDrake 1 month ago


Ponyoanother new try

jan 28,29
feb 4,5,6,7,8,9,10,11,12,13 2 months ago


sea_stormDid it properly today...

Learnt my lesson after I hurt myself on Sunday. You shouldn’t stretch as far as you can, just enough to feel a stretch, and only need to hold for 20-30 seconds. 3 months ago


sea_stormDid it today...

I thought I was about to snap but I felt great afterwards. 3 months ago


ninjalinda 3 months ago


sea_storm 3 months ago


oldfatguyDaily Stretch: My Trick

I am not very good at following exercise routines, but this one (and only this one) has been with me for over five years (longer, actually). The secret is simple: I go straight into the stretch when I get out of bed. I do not even stand up! From bed into the stretch. I keep it SIMPLE! And, by doing it that way (out of bed + simple), I have been able to stick with it. 4 months ago


oldfatguy 4 months ago


Ponyo30 days goal

lets see how this one goes-20 min stretch from YouTube daily for 30 days
November 4,5,6,7,8,9,10,11,12,13,14,15,16,17,18,19,20,21, 22,23-excuse days (i guess i got a stomach bug)24,25,26,27,28 5 months ago


Ponyo 5 months ago


bailerinia11 8 months ago


shelleybelle 9 months ago


ajisai 9 months ago


philonoist 11 months ago


searingmoon 15 months ago


mikeleiro 15 months ago


mochalolawhoa 15 months ago


tutani 15 months ago


Ana Belle 21 months ago


hindsightxforesight 17 months ago


Aislinn119 19 months ago


Kermison James 21 months ago


malpu 22 months ago


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