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stretch daily

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philonoist 1 week ago


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DinosaurGirl 13 months ago


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oilygoily 6 years ago


Melissa 15 months ago


fieldsofclover 6 years ago


fieldsofcloverWow, after having this goal elude me for so long

I’ve been able to incorporate it into my day pretty rapidly, now that I’m creating more structure. It’s easier to remember to do this when I’m looking for something to do on my 5-minute Pomodoro breaks, and we keep our yoga props under the coffee table in the living room so it’s easy to pull out a block and get a stretch in here and there.

Yoga has been canceled this week due to all the snow, but it’s nice to be able to do something at home. 16 months ago


fieldsofcloverThe Pomodoro thing has

actually helped with this goal as a side benefit, because I’ve taken to stretching as something to get out of my chair and do during my 5-minute breaks.

Back in yoga once a week now too, which should help remind me this is a thing. 16 months ago


hellbabyNeed to pick this up

Been slacking…
I’m sure I can spend 5-10 minutes stretching every morning and evening! 16 months ago


BlueFernWhat a good idea.

It is nice to be limber. 16 months ago


BlueFern 16 months ago


Whimzz 16 months ago


irrationalism 16 months ago


aim123 17 months ago


catcat1 17 months ago


hellbaby 17 months ago


alchemii 17 months ago


oliviadoor 18 months ago


Dreamdancer12stretched :)

Did some gentle stretching after my work out. Felt good to spend some time in child’s pose and doing spinal twists etc :) 19 months ago


susiedragontattoo 20 months ago


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