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stretch daily

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This sort of ties into my yoga goal. YOGA looks fun. Matter fact, I’m sure it is. And I want to do it… problem is, I’m nowhere near flexible; not even the slightest. (I know, I know – I’m probably using it as an excuse); but anyway, this is a goal to start stretching more/daily, that way I can start doing yoga (moves) – fluently. 1 month ago

AntonioDrake 1 month ago

Ponyoanother new try

jan 28,29
feb 4,5,6,7,8,9,10,11,12,13 2 months ago

sea_stormDid it properly today...

Learnt my lesson after I hurt myself on Sunday. You shouldn’t stretch as far as you can, just enough to feel a stretch, and only need to hold for 20-30 seconds. 3 months ago

sea_stormDid it today...

I thought I was about to snap but I felt great afterwards. 3 months ago

ninjalinda 3 months ago

sea_storm 3 months ago

oldfatguyDaily Stretch: My Trick

I am not very good at following exercise routines, but this one (and only this one) has been with me for over five years (longer, actually). The secret is simple: I go straight into the stretch when I get out of bed. I do not even stand up! From bed into the stretch. I keep it SIMPLE! And, by doing it that way (out of bed + simple), I have been able to stick with it. 4 months ago

oldfatguy 4 months ago

Ponyo30 days goal

lets see how this one goes-20 min stretch from YouTube daily for 30 days
November 4,5,6,7,8,9,10,11,12,13,14,15,16,17,18,19,20,21, 22,23-excuse days (i guess i got a stomach bug)24,25,26,27,28 5 months ago

Ponyo 5 months ago

bailerinia11 8 months ago

shelleybelle 9 months ago

ajisai 9 months ago

philonoist 11 months ago

searingmoon 15 months ago

mikeleiro 15 months ago

mochalolawhoa 15 months ago

tutani 15 months ago

Ana Belle 21 months ago

hindsightxforesight 17 months ago

Aislinn119 19 months ago

Kermison James 21 months ago

malpu 22 months ago

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