working on it — 2 weeks ago
Yesterday I did 54 pushups. I’m still afraid of the pullup bar though. . .
Do 10 pullups
People doing this are also doing these things:
Entries
Untitled — 1 month ago
Right now I can do one. I can remember doing 11 in a row. That was about 15 years and 30 pounds ago.
OpusKrokus http://darcyguy.blogspot.com/
Woo! done 10 and more,15 to be exact — 2 months ago
Worth doing!
Tonight at Crossfit my niece’s husband and I got into a pullup competition. His best was 10 and I tied it only to be informed he beat his best earlier this week with 12. He then goes up and knocks off 15. I went after him and did 15 too: thanks mostly to my competitive spirit.
They were fast pullups but there was a full arm extension on every rep. Done at last!
OpusKrokus http://darcyguy.blogspot.com/
sooooo close — 2 months ago
Worth doing!
8 strict form from a dead hang
OpusKrokus http://darcyguy.blogspot.com/
seem to be stalled — 3 months ago
Worth doing!
Been stuck at 5-6 slow ones and 8-9 fast ones for 2 weeks. Hopefully this will be the week to progress again
OpusKrokus http://darcyguy.blogspot.com/
4 from Dead Hang — 3 months ago
Worth doing!
put that 4th one was really really really hard
OpusKrokus http://darcyguy.blogspot.com/
Up to 3 from a dead hang — 4 months ago
Worth doing!
I was hoping to do 4 but couldn’t get past the weak spot in the 4th. Still 3 more than I could a month ago
OpusKrokus http://darcyguy.blogspot.com/
Two yes 2 from a Dead Hang — 4 months ago
Worth doing!
Trying Sandblade’s periodization schedule so did them as slow as possible. Not bad considering I couldn’t do one from a dead hang not all that long ago
Shoulder is Killing Me — 4 months ago
Well week one of the pullup periodization is working well, but it’s really aggravating an old shoulder injury. It’s amazing how 3 strict pullups is so much harder on one’s body than 6 quick ones. I can already feel improvement
Got the pullup bar for Christmas... couldn't do one.... — 4 months ago
I will start tomorrow…
