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run a mile every day


 

How to run a mile every day


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106 days 9 months ago

About 106 days ago I decided that I wanted to run a mile everyday for 30 days. I loved it so much I haven’t stopped.



I'm dissapointed 10 months ago

I need to improove my mile time so I can pass gym class so I ran a mile everyday for two weeks. Then I ran again in class and the time I got was 30 seconds MORE than when I had before I started training. I felt discouraged and stopped trying. What’s the use?? I feel hopeless. What am I doing wrong?



Day 20 10 months ago

So far I have managed to keep this going. I started a few days before the New Year to see if I could do it. I broke both patellas and my right femur in 2001 and so far haven’t had any pain since starting. I have also been kettlebell training 3 days a week and I think the muscle I have built has helped me a lot. I hope I can keep this up.



not yet 14 months ago

well because of busy life schedule and taking a night class I have not been doing this.Im not giving up though. I have all intentions of trying tom morning after I take my kids to school. TBC



Untitled 14 months ago

well I did my a 1/2 mile today. It felt great. TBC



AMPxitup is trying to go to sleep

Untitled 16 months ago

I really want to run every day to gain endurace for swim team next year, and not only that but to become healthier. I’m always lazy and sitting aroud watching television or something super-unprodutive like that. I really want to change that. Hopfully, if I can master runing one mile every day, I can graduate to running two miles everyday.

Wish me luck!

-Ashley



jillybean729 is loving it.

1 day down... 17 months ago

Well, I ran a mile yesterday and it felt pretty good. Can’t wait until it gets easier and I can comfortably run 3-4 miles. I walked for about 20 mins. after the run. Going on run #2 today!



jillybean729 is loving it.

Could be a challenge... 17 months ago

But I have a track right by our house, so shouldn’t be too difficult to do.



Untitled 22 months ago

and every month add a mile.
is it possible to run 36 miles a day?
or would that kill me?



day two 23 months ago

this time it was 4 minutes exactly. and i thought i beat my old record, lol…oh well. next time.

total: 2 miles



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