do 200 consecutive sit-ups

A check mark for the day, it went really well :)

So I breezed through all of the sets today, which is excellent considering how challenging I found the push-up’s to be.

So it went….

9
9
6
6
40
for a total 0f 70

I used a Weider under the door foot holder and made sure to really focus on my form on each sit-up rather than blowing right through them.
Does anybody else think that their hips feel a bit uneven on the ground or is that just me?

I forgot to do an entry for Week 1 Day 2, but it went off without a hitch. Tonight I did day 3.

Set 1: 12
Set 2: 15
Set 3: 11
Set 4: 11
Max : 25

Total: 74

Today’s sets were as follows.

Set 1: 9
Set 2: 9
Set 3: 6
Set 4: 9
MAC : 21

Easy sleazy; give me a week or two in before I’m struggling…

Probably will follow the program since 100 push ups worked pretty good for me. However today was my first day and I did 5 sets of 10. I haven’t really looked at the program yet.

The directions recommended that I start on the middle column in Week 3 Day 1, so I did. Just like with the sit-ups it completely escaped my mind to do the max set. I will be moving on with both the push-ups and sit-ups tomorrow anyway because I know I can do much more.

I will be starting in week three of this program on Monday. Yay me!