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lose a little weight.


 

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How to lose a little weight.



More "How I Did It" stories

It took me
28 days
It made me
feel sick


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Entries

handheldheidi feels wanted.

Untitled 4 months ago

I dropped 30 lbs before, but i want to slim down more about that much more.



losing weight 10 months ago

stop eating fatty foods, sugar and cake



Just started 15 months ago

Well I’m visiting all my friends and family back home in Two months. I’d like to tone up and loose about 5-8 lbs before then. I weigh 141lbs now. So we’ll see.



handheldheidi feels wanted.

The Beginning 16 months ago

I’ve actually already dropped around 25 pounds, but i’d like to be a bit lighter around the mid-section before i start my new job in October.



Untitled 16 months ago

so i finally lost weight because i’m going through a really rough couple of months, and if i eat when i’m stressed or upset, i throw up. so i just stopped eating for days at a time. i think i looked better with the weight on.



MAUFLO08 Refocusing

Untitled 16 months ago

I lost 35 lbs. earlier this year. I’ve gained some back. I have plans to lose it again and then some. I’m going to the gym today whether I like it or not. I’m going to try something new with the way I eat also. I’m having lunch for breakfast today. I’ll snack on fruit throughout the day from now until dinner. I’ll eat a light oat bran cereal for dinner 1 hour before I go work out. If I feel hungry, at all, after my work out, I’ll have half a fruit to get rid of the hunger. but if it’s late enough, I’ll just tuck the kids into bed and go to bed myself. Oh, and one more thing, I’ll be drinking lots and lots of water throughout the day.



just a little 21 months ago

so that my fat doctor will get off my back about it already.



Just a little... 1 year ago

I’m not trying to lose a ton of weight, i know im not “fat”. at least not by my standards but i would like to feel comfortable with myself and i need to lose a few to do that. :)



Accomplished, but ongoing! 2 years ago

50 pounds lost in the last 2 years! =D Now the trick is to keep it off!



lostdusk A sword has no power if it's wielder has no courage.

Untitled 2 years ago

I only lost 5 pounds, however, that was enough! I managed to get the Jacket I so longed for yesterday, and it fits great!



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