I have lost 1lb since the beginning of June, -13 for the year.
People who have done this
More "How I Did It" stories
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jess1905 is working on myself thanks to my best friend refering me to this site
Ive lost about 25 to 30 lbs allready but i sure could lose another 20 or 30 and tone up.
worldwidedeb Eating healthy
This is the most I’ve lost in one week in a long time. Some things which are working:
1. Not watching television
2. Eating 3 meals a day and that’s it – no snacking
3. Sticking to Weight Watchers points values
4. Eating a lot of Moroccan food (healthy)
5. Walking 1/2 hour a day
6. Self-hypnosis tape by Rick Collingwood
7. Not being afraid to be hungry
28 to go! i avoided food court temptation today, i’m so proud. i’m having a hard time reaching my calorie goal, actually.
this originally started as losing 50 lbs, but i realized that’s probably going to be impossible for me because 119 is at the lowest of the healthy bmi range for. however, losing 30 lbs would put me just below 140 (which i haven’t seen since 7th grade) and definitely at a healthy bmi. but of course, 50 may still be in the (far) future!
so anyway, 30 to go.
foxyann is on r&r mode
I am not overweight, but I gained weight this past year. I don’t feel comfortable packing those extra pounds and I miss wearing my old clothes :( When I went home last month this is the first time in my life I heard someone call me chubby. I’ll be starting my weight loss plan and I hope my will and motivation is strong enough to put down those bag of chips and chocolates which I love so much. Kudos to those strong willed people who finish their goals in losing weight I know that it is hard battle specially when the one you are fighting with is yourself.
Electryone is eating popcorn
I’ve been putting this one off because of a very busy schedule but I’ve started it again. I’ve joined weight watchers and so far I lost 4.6 lbs. I will do my darndest to succeed with this.
June’s weight is the same for May—-0 for the month, -12 for the year. I’m glad about the -12 but disappointed to see that I haven’t lost anything recently. Why the plateau? :/
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