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25 out of 26 people (96%) think this is worth doing.
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How I did it: just decided it was now or never, after having tried to keep it up in the past - it's obviously an ongoing thing that you don't ever complete, but i just wanted to prove to myself i could actually keep going with something . . i feel fitter and more flexible and can see a slow gradual change in my body shape. I go first thing in the morning - i work from home so it gives the day structure and gets me up and out of the house. I have a beach holiday booked for August so thats my goal!!!!!!!
Lessons & tips: Stay focused focused focused . . don't even let a hint of an excuse as to why you cannot go enter your mind.
Instead on going to the gym i woke up at 9:00am and went to long island to help my girlfriends sister start her new business. it was alot of hard work, i guess! the next day is Thursday!
i got this!! lol
That1CoolChick At school. Finals aren't as fun as I'd imagined
Yeah it’s hard when you’re in college sometimes. I’m either too busy or too tired to want to do anythiong else but sleep
I’ve gone 3X a week for a month. I’m glad I was able to do this, because I know it’s good for me. However, I have to admit I don’t enjoy exercising at all and I don’t feel any better (except perhaps in the way that it feels better once you STOP banging your head against a wall).
So I will definitely continue going 3x a week for the forseeable future, unless I am on vacation (my gym is in the office) or I quit my job or get sick or break any bones or have to work 80+ hours a week next tax season or die. I think that pretty much covers it.
jenni is awesome.
i’ve been doing this, and i’ve also been seeing results. that makes me want to go even more.
So I have been pretty consistent with this. I have gone 3 times a week for the most part. BUT I think I should start going 4 times a week AND working harder when I am there!
manycurls will never ever straighten her hair again
first thing tomorrow, I go to that gym close to my house and check it out
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Hampshire
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doggles asks,
“Does anyone else find it difficult to get motivated to run outside, and not on a treadmill at the gym? Any advice for getting started please?”
— 2 years ago |
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benfromidaho wants to read three books a month
south park
make a million dollars
Buy a Volkswagen
Get out the vote
be sophisticated
loose 15kg
find the one
visit the Philadelphia Museum of Art
sell my house
make a sock monkey
Joshie wants to Save money
watch all of the L Word episodes back to back
own property
become a millionaire
Visit Montreal
Improve my photography
be less critical of myself
Be well read
Become Financially Independent
write a book
Grow in Christ
