I recently read the Zen Habits article 25 Killer Actions to Boost Your Self-Confidence. Item 5 is to kill negative thoughts. In the past I’ve been hiding or censoring negative thoughts and keeping them inside. There’s no need for that. I might as well just get rid of the negativity outright. 4 years ago

Be nice with people and they will be nice with you :)
Negativity leads to more negativity!! 5 years ago

i would have marked this as a success just a few weeks ago.

now i’m in such a slump, i feel that i exude pure pessimism.

must try harder 5 years ago

I’m almost annoyingly happy and optimist in the last few weeks. AMAZING how finally moving in the direction I need to be going has changed everything. 5 years ago

I’m starting by smiling more often. 6 years ago