detoxify my body and free myself of harmful chemicals

Plan:
Blend own toothpaste, laundry detergent,dishwasher detergent, fabric softener, and deoderant when this batch runs out.
Buy local homemade soap and shampoo.

I want to be clean

I’m not going to mark this complete until I do a full detox or master cleanse, but I’m 28 days alcohol free. I’m on an antibiotic right now for a sinus headache, but no other pills. I’m also going to cut out all beverages but water.

I am going to start my own detox starting tomorrow.I don’t have the money to buy a detox system so i guess i’ll just make one up and hope it works.Any suggestions would be greatly appriciated!I will drink nothing but water for 3 days- no food for those 3 days. Next 3 days nothing but water and fresh fruit.I hope to feel better,be healthier and lose 30 pounds.I am 29 years old and a mother of 3. This is the heaviest i have ever been and I am miserable!!!!I am 150 pounds right now or at least i was a few weeks ago – the way i feel right now it could be 160!!!!

No alcohol, no caffiene, no soda, no anything. I want to actually take care of my body from now on. I’ve been 100% clean for 4 days now.

Well day one came and went and thanks to flexible planning I was able to fulfill all the requirements of the detoxification diet – a LOT more tea than I’m used to and while not so many supplements, they are definitely not similar to what I’ve used in the past. Avoiding meats is going to be somewhat difficult – but I’m more than mentally prepared to take on the challenge.

Day 2 brings with it the challenges of sticking to the supplementation, eating and drinking schedule in the context of a three – exam finals day, which is going to be a bit difficult but entirely possible if I don’t waver in my focus and provided I’m quick-moving throughout the day from task to task.

Overall things are going very well so far – 13 complete days to go until I’m finished with the “detoxification” phase – and then I have a new life to begin.

I can’t wait!

I’m committing to this right now – December 11th, 2006. Tuesday, December 12th will mark the first full day whereby I follow the procedures to proceed with the cleansing process. I read a book extolling the virtues of a four-week plan whereby the body is effectively cleansed “system by system.” I took the liberties of combining weeks 1 & 2 into one week, and the same for weeks 3 & 4 – for the sake of completing the initial “detoxification” phase before my New Years vacation to Italy.

Why am I doing this? My roommates and friends say it is because I am crazy. Quite the opposite. I am beginning to realize the way we live is inherently crazy. I’m sick and tired of feeling well, tired… lethargic… unambitious – from here forth I’m choosing to live by the garbage in, garbage out principle – I am going to treat my body as it should be in order to make the best use of it while it is physically capable.

I’m sick of being poisoned by fast food and TV – December 12 marks the day I reclaim my body and set out to begin my real life.

Finally I’ve come around

I live in New York City. I eat great at great restaurants. This goal just requires too much sacrafice.

If you’re interested in this, find “An Alternative Approach to Allergies” by Theron G. Randolph, M.D. and Ralph Moss. You’ll be surprised what you’re allergic to.

i did something called the “purification program” which is a program combined of sweating, exercise, and vitamins under heavy supervision, and it was incredible. i haven’t even got a lot of bad stuff in my body to begin with, but i felt very different after doing it. wow. clean! very cool.