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obtain a Body Mass Index (BMI) within the range of 20-25, which experts generally consider to be healthy.

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amychange in wording

I used to have a version of this goal worded as “get back down to my goal weight.” My “goal weight” has fluctuated so much, it’s easy to pretend to myself that I’m closer to “goal” than I am. Goal is BMI under 25, the end. 1 month ago


amy 1 month ago


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