Yesterday, my boyfriend and I were lying on his couch together talking. He knows that I don’t always think highly of myself, so he said, “Tell me why you hate yourself. I don’t understand it because everyone else you’re surrounded by, your friends, family, me.. we all love you. So why do you hurt yourself by saying things like that?”
I was so surprised at what he’d said to me. I don’t hate myself at all! Yes, I say bad things about myself sometimes, but that doesn’t mean I hate myself right? After he’d spoken, he looked at me with the softest look in eyes that I’ve ever seen and said, “I don’t want you to ever put yourself down. You’re not only hurting yourself, you’re hurting everyone else that cares about you. Promise me that much.”
I don’t break promises, so for that reason, I don’t make promises I can’t keep. And I told him I couldn’t promise him that. He looked at me with so much hurt in his eyes and said, “I want to love yourself as much as I love you. Promise me you’re gonna try.” Hesitantly, I promised.
It’s not that I don’t want to love myself.. that’s not why I didn’t want to promise. The reason is, I don’t know how. I don’t know how to make it so I’m not always thinking negative thoughts; or comparing myself to others; or thinking that my friends deserve a better friend, my parents deserve a better daughter, my boyfriend deserves a better girl.
How do I stop breaking my own heart?