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I’m not sure if 40 pounds from my highest weight is enough. Forty pounds off my highest weight would still put me at a BMI of 27.0, which is still classified as overweight. I guess I need to evaluate when I reach that point. 15 months ago
How I did it: I made small changes to what I was eating and started going to the gym before work. By exercising first in the morning, I didn't have a chance to put it off after a long day.
I also joined sparkpeople.com. There I can track my food and exercise every day. This site has many different resources that are useful in any quest to make changes in your life. Read how I did it… 22 months ago
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foreverHoping wants to plant a garden
find the career that fits my skills, natural talents and passion
Buy a motorcycle
visit all 50 states
Stop caring what other people think of me
Read every Far Side Comic Strip
Finish my website
learn stenography
Find someone who loves me for me
go to France
ldklf wants to read a book
Do homework the day I get it
see more plays
Learn how to make music with Reason
stop saying "you know" and "I mean"
desitorrent
learn to make tamales
practice better time management.
Comprar um carro
lose 10 lbs
create a non-profit organization
