exercise five times a week

I had a couple of projects that severely interfered with my routines, one of which is getting exercise almost every day.

So this is a good thing to have on my life list, so that I continue to strive to achieve it, seeing how it is so easy to get derailed.

I’ve been exercising five times a week. A couple of weeks I did six times. I like it!

Yes! I did it! And it feels so good.

Actually, Mr. Whirly and I are doing the P90X program, so we are committed to exercising six times a week. I’m going to keep this goal on my list, though. Five times is the minimum amount of exercise I want to get each and every week.

July didn’t work out so well, with a vacation for the past nine days, but here’s to a new month to realize this goal.

My frame of reference is for the week to start on Sunday.

There’s always a but, isn’t there?

Okay, where was I? ...I love exercising but it takes commitment to do it frequently. This is my public announcement that I am going to exercise five times a week.

So far this week I exercised on Sunday and Monday. I took the night off last night. Tonight I’m going to do some exercises on my living room floor. Every little bit counts!

I’m already a size 5, but would like to lose the extra ‘padding’ and gain some muscle.

I know that I will feel better if I exercise. I certainly felt better in the past when I was exercising. It is just so hard to get started again.

I ended up not going to the gym last night. I had a photography class and fell asleep when I got home. But I’m DEFINITELY going tonight. That will make 3. I’ll go Saturday & Sunday. I count Monday as the start of the week.

I’ve exercised twice this week, and I’m going to go to the gym tonight. That makes three!

i’m getting back into my daily hill-walking routine.