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exercise five times a week


 

Entries

Whirly ~<>~<>~<>~

From Fabulous to Bad 4 weeks ago

I had a couple of projects that severely interfered with my routines, one of which is getting exercise almost every day.

So this is a good thing to have on my life list, so that I continue to strive to achieve it, seeing how it is so easy to get derailed.



Whirly ~<>~<>~<>~

Fabulous 2 months ago

I’ve been exercising five times a week. A couple of weeks I did six times. I like it!



Whirly ~<>~<>~<>~

Week Ending August 8, 2009 3 months ago

Yes! I did it! And it feels so good.

Actually, Mr. Whirly and I are doing the P90X program, so we are committed to exercising six times a week. I’m going to keep this goal on my list, though. Five times is the minimum amount of exercise I want to get each and every week.



Whirly ~<>~<>~<>~

August 2009 Exercise Progress 3 months ago

July didn’t work out so well, with a vacation for the past nine days, but here’s to a new month to realize this goal.

My frame of reference is for the week to start on Sunday.



Whirly ~<>~<>~<>~

I Love Exercising But 3 months ago

There’s always a but, isn’t there?

Okay, where was I? ...I love exercising but it takes commitment to do it frequently. This is my public announcement that I am going to exercise five times a week.

So far this week I exercised on Sunday and Monday. I took the night off last night. Tonight I’m going to do some exercises on my living room floor. Every little bit counts!



Why I want to do this... 4 months ago

I’m already a size 5, but would like to lose the extra ‘padding’ and gain some muscle.



Untitled 20 months ago

I know that I will feel better if I exercise. I certainly felt better in the past when I was exercising. It is just so hard to get started again.



wannabeflapper is getting over a headache

Week 1 (Friday) 2 years ago

I ended up not going to the gym last night. I had a photography class and fell asleep when I got home. But I’m DEFINITELY going tonight. That will make 3. I’ll go Saturday & Sunday. I count Monday as the start of the week.



wannabeflapper is getting over a headache

Week 1 2 years ago

I’ve exercised twice this week, and I’m going to go to the gym tonight. That makes three!



Untitled 4 years ago

i’m getting back into my daily hill-walking routine.




 

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