Drink less tea

I really need tea.

had to avoid having tea with my toast this morning, it pretty tough, water doesn’t really cut it and I have no fruit juice. must get some.

going to try and say clear of tea for the rest of the week, because it really is an addiction. Its hard though when people make me one without asking and then put it on my desk, it feels harsh leaving it as it was clearly a thoughtful gesture.

Hopefully I can substitute with water.

I think i’m addicted

The canteen at work has a tea lady with a big aluminium teapot drenched in limescale. It has several tea bags inside and lasts quote a while. At 15p a mug I end up having quite a few!

I’m at about three cups a day now, compared to the ten or so I was on before. And I’m trying decaf, too, which is a big improvement. And I feel fine and I feel confident enough now to declare this goal completed.

I managed just two cups yesterday and have had just the one so far today and don’t really feel like another one.

I had three cups yesterday, which is signifcant progress as I could have easily had that amount just upon waking. Today, I have one had so far and might aim to have just one more sometime tonight.

Tomorrow, I shall be putting this into practice. I suppose I should have done it before, when I actually made the goal, but I became side-tracked and drank loads of tea without really meaning to. Anyway, I think two cups a day is a realistic goal for me. It might even help me with my ‘drink more water’ goal.

i think i’m up to three/four cups a day.