Prof. Wormwood is an assistant professor at the University of Kentucky!
I need to add the gym to my daily schedule
2 years ago
because I’m getting pudgy.
Prof. Wormwood is an assistant professor at the University of Kentucky!
because I’m getting pudgy.
Prof. Wormwood is an assistant professor at the University of Kentucky!
I write down what I need to do and the time I estimate it will take. That way my “to do” list is never too long. As I complete each task, I write down how much time I actually spent on it. That way I can see where I’m overdoing some things. I have a tendency to stick with what I enjoy and avoid what I don’t want to do, but need to do. This has helped. Also, I have planned to go to the gym M W and F. This has worked for the most part, but today I was recovering from a migraine so I’ll go Thursday and run instead. No big deal.