My rule: I can tick completed/done when I have eaten 5 portions of fruit/veg everyday for 1 calendar month.
http://www.nhs.uk/Livewell/5ADAY/Documents/Downloads/5ADAY_portion_guide.pdf 8 months ago

I had a subway with lettuce, tomato, onion, pepper and cucumber. I didn’t have enough of anything for it to be classed as a portion though. You have to eat a ridiculous amount of salad. 6cm of cucumber, a whole onion!

I also had bolognese for my tea with onion and pepper.

Surely 2-3?

(I never have a complete portion unless its fruit or green veg) 17 months ago

Broccoli and sprouts (roast :) )
2 17 months ago

I had some sprouts, broccoli (my tea)
half a left over curry from yesterday – green beans and runner beans

probably 2/3 17 months ago

I had some beans :s
I might eat a banana or … make a banana milkshake :) 17 months ago

Some pepper… on a pizza :0 17 months ago