7 people want to do this.

Eat healthy for a week


 

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utopya is losing 5k!

If I survive the weekend... 9 months ago

I succeeded! :) The day before yesterday I did eat some cookies, but not too bad, and if I keep this up on Monday, I’m really satisfied. One week no chocolate or chocolate milk (my personal addiction, especially in winter) or alcohol. Hurray!

I wonder if I lost any weight :) Hopefully…



utopya is losing 5k!

Day three 9 months ago

check! :)



utopya is losing 5k!

Tuesday 9 months ago

Done!

Ha, two days successful. Only five more to go :)



utopya is losing 5k!

Attempt #? 9 months ago

Day 1: succeeded! :) I ate healthy, drank a lot of (green) tea, went for a stroll of over an hour (hasn’t anything to do with eating healthy, but is feels good ;)) and I resisted the feeling of wanting to eat something just now before going to bed. Hurray.

I desperately want to lose weight. Hopefully this week eating healthy will go perfect ;) and will be the start of losing those extra extra extra pounds :s

here’s hoping ;)



utopya is losing 5k!

So much harder than expected! 9 months ago

“What’s a week?” I thought, but it turned out really hard to reach this goal. My life is total unhealthiness :(

Monday I’ll give it another shot…



Well... 13 months ago

The Week technically starts on Monday… so i have one more day of unhealthiness :)



utopya is losing 5k!

Setting my own rules: 13 months ago

- eat three responsible meals a day
- no sugar in my tea
- no unhealthy inbetweens
- no unnessecery chocolate, no cholate milk
- no compensating by eating sandwiches late at night
- drink enough water
- get my vitamins

7 rules for seven days, we’ll see :)



Yikes 3 years ago

I’ve had this goal on my list for five months! That’s at least 20 chances at achieving it, and I haven’t even come close.

It just takes so much energy to plan and cook and eat. Anyway, I haven’t really had an appetite recently. And in January, I’m back to college eating habits, so I’m giving up on this until the summer.



Yeah, so... 3 years ago

I’ve been living in my lovely dorm, eating cafeteria food for the last couple of weeks, so this hasn’t really gone too well.

But I’m going back home on medical leave, so hopefully I’ll be able to take a little more control of my diet soon.



...i'v been bad. 3 years ago

oh woe is me!!
for lunch..i slipped.
I was craving a sausage. and a cheeseburger. I had both. this is definately going to be hard, since i live in a food town. can i really put down the cheesesteak and scrapple? that would be a disservice to my city.
I guess i need to come up with a menu so i already have something to eat than buying from a vendor…



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