contact at least one old friend or family member by email, phone or letter each week

I’m going to focus instead on my current friends, so I don’t lose contact with them.

I’ve been contacting old friends and family over the past few weeks. It’s nice to catch up with them. It is time-consuming but emotionally fulfilling.

with an old friend this past week. It was really nice to meet up with her again and I’m glad I did too because I found out she may be moving out of town soon! :(

For this week, I’ll be heading back to my home towm so already have plans to meet up with a few old friends :)

soo I emailed her, got a reply…have indefinite plans to meet up for a party at her house. Can I count this….

I suppose it’s because I’m kind of doing this, but not really enough that I can say my heart is into it. So I’m going to try to focus for the next two months so it can be more of a habit.

As every year goes by it seems like I’m losing touch with more people. This may be a great way to encourage myself to not lose those connections—once it’s been a few months or so it seems so much more difficult to start them up again.