Today started well but I Ballsed up lunchtime because billy was sleeping and I couldn’t come home. Stuck to salad fur dinner though.
Will try again tomorrow. 4 months ago

I mean, if I have a big meal I’ll get really hungry a few hours later, and the bigger the meal, the more hungry I feel. Also, I haven’t eaten overly healthy stuff lately, too much sweets etc.
I remember that some years ago I did a 3-day fast (only water) and afterwards, for weeks in a row, I had an excellent sense of how much I needed to eat to feel good. Hmmm, I kinda know what to do… _{probably after our holiday, not enough days left before that :)}8 months ago

Doing really well on this. I feel much more in control now. I will wait a few more weeks before marking this as done but I am well on my way. 16 months ago

I ate breakfast at 11 and lunch around 1 or sometime thereafter, but I’m full and have a stomachache (kind of rare for me!). Maybe I ate too much, or even though I was hungry for lunch (I drank plenty of water so I think it wasn’t dehydration), ate too soon. I had a fried (with olive oil) veg bologna wrap with hummus and veggies. Maybe the fried wasn’t the best thing. ;p

[edit] I think the hummus is the reason I’m not hungry. I ate a lot of it today, and it kept me full. 18 months ago

I picked up a lot of unhealthy eating from when I dated my ex (like how we’d each have our own whole Domino’s pizza, for example), and it just stuck. My mom and I have been getting a lot of fast food too, for awhile and I’ve noticed I pretty much prefer that kind of food. I need to stop this! Last year, before I was with my ex- boyfriend, I was about 155 pounds. Ever since in only a matter of months, I shot up to usually around 180. I tend to eat past full. Today I did a Daily Challenge email where I set my fork down after every bite, and I only ate maybe half of my cereal! I was surprised. 18 months ago