fuga is gathering momentum
Some interesting advices out there
5 months ago
Well see how it goes.
People who have done this
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How to say "no" every time i feel like it and not feel guilty
It made me
Ecstatic
 "Awesome."
How I did it: I realized that I am the inhabitant of my body no one else, and I can say no anytime I want because my feelings matter, and I matter as a human being. Anyone who can accept my decision is wonderful and understanding, anyone who can't should look in the mirror and realize they are the "Yes" person either LOL. Lessons & tips: Be strong and know that no matter what the request is you have the right to say "Hey look thanks for the offer but I'm going to sit this one out." Easy as pie right? Sure it is. Resources: No resources, just the brain in my head that decided to think for itself.
4 people found this helpful
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More "How I Did It" stories
Xenophilia_chlorus is Loving Life
It made me
Feel Free!
How I did it: I Saw the quote by Dr. Seuss that said "Be Who You Are And Say What You Feel Because Those Who Mind Don't Matter, And Those Who Matter Don't Mind" Read how I did it…
It made me
feel more free!
How I did it: I listened more to what I wanted and what made me happy and did that... of course still being as nice to people as I could :-) So although I said No more... I was nice about it! Read how I did it…
People doing this are also doing these things:
Entries
Ivymere continually searches for her ground, her sky, and herself
I still feel bad, but nowadays it’s also kind of accompanied by being indignant, depending on the situation.
It’s easier to say no in a professional setting, I guess. I don’t know…it’s still kind of hard to say that to my friends sometimes. :( Sad. I’m working on it.
nufan is postponing alot of things :(
Even said no to a request from my boss hehehe!
5 months ago
Mastered it :) (mostly ;))
sammi78 is thinking about past lovers.
But the guilt drives me crazy!!!
7 months ago
I am very easily guilt tripped. I’m aware that I’m very easily guilt tripped… and yet I still fall for it. I end up doing all kinds of things, that other poeple should be doing, purely because I can’t say, “No, do it yourself.” or “No, I just don’t want to.”
TiggaBoo is in the middle of a learning process...
Imma YES person!
7 months ago
I can’t say no. (except to my kids) I am a yes person…I can do anything person. I feel a weakness when I say no. I know that if I learned how to deal with this behavior, life would be so much less stressful on me. I just have to do it. I am going to attempt to try this goal today to see if I can do it…
Jessiedoll is happy
Untitled
8 months ago
Can someone say pushover? I can, and I can relate too. I should stand up for myself and know that I have the right to!
kielo is breathing, living and thriving
no!
8 months ago
it would be amazing to not be guilted in to stuff! :D:D:D
telfakaye is going back to bed!
I really need to do this
8 months ago
I will usually say yes to people who need my help or invite me someewhere so I don’t hurt their feelings, sometimes I end up bailing at the last minute and then realize it would have been better to say no in the first place.
