Did this today! Though need to cut out other drinks and just have water :-) 2 months ago
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One three weeks have passed with this as a daily habit, goal will be achieved!
(This is equivalent of 1500ml – 1 1/2 large drench bottles) 2 months ago
Now that my not drinking and not smoking are underway, I’m going to make a move on this one. I’m making a pact with myself that apart from my morning coffee and one decaf tea in the evening I will drink only water. I think I’ll need to be one of those people who have a bottle with them at all times, I’m as dry as a sponge! 16 months ago