halpert7Balance?
I am not sure if I am a “runner.” I love running. I want to keep running and doing marathons. I want to run the Boston before I’m 30. I am just not sure if it is important for me to do everyday anymore. During this harsh winter, I became interested in other activities- swimming, yoga, and ballet workouts. I am not sure how to find the balance. In looking towards the summer, I wonder if I should only run when the weather is pleasant for it. Would that limit it to spring and fall? I don’t think I should feel guilty for not running when it is raining or freezing or too hot. I suppose it is different during marathon training, but for now, I want to simplify my exercise routine and get the most enjoyment out of it. Does anyone else struggle with balancing fitness and looking at exercise more than just cardio/strength training? 14 months ago






















