I feel it’s a must to share experiences and what we’ve been through with other people,i believe that with sharing my goals and what i did to achieve them makes me really satisfied with my self and it boosts me to help the people out there to achieve their own goals too.
So,here we are i was suffering for the last year from looking to my self in the mirror and seeing all that pounds of over weight getting out of my jeans actually I’ve been wearing the same pair of 11 size jeans for more than two years..i said to my self whether i decide to walk through the pain just once to shape my body or i will walk through it every single day seeing my self this way in the mirror..so here’s what happend i remember that i woke up in a sunday morning and i checked the internet for a fat loss product to commit my self to it and after a couple of hours i had a good feeling about one prodct that i saw,i decided to purchase it and to try it,and that’s what i did i just stick to it’s plan i was really surpised of the way it works with me..it’s only a few weeks and i witness my first body transformation through it’s steps.
I really advice anyone who’s willing to set a goal of losing a few pounds to try it,it’s a really good motivator.
here is the link you can just check it:
Click Here to check it2 months ago
is that areas of your life you don’t tend grow weeds or in this case my waistline.
I stopped using 43 things 2 1/2 years ago or there abouts. In that time I actually lost the last 10 of 27 pounds from my prepregnancy weight by nursing for a year, exercising and eating well, then gained back 15 in the past 18 months as I focused my energy in other areas.
It’s comforting to know that I am capable of shedding the weight a frightening 52 pounds total, but reflecting on this arch illustrates the importance of maintaining focus.
I hope (and will take actions to achieve) a healthy 145 weight by Christmas. 3 months ago
I wanted to change the way I look to fit into what someone wants me to be like. If it was health related I’d still continue but to look skinny because he was used to that. No. I am me,this is how I am. Take it or leave it. After a lot of difficulty I have started to be comfortable with myself. I love myself and have embraced my look now. So back off all you haters. 3 months ago
According to the scale, I’m now about 9.8 stones (from 10 stones). That’s the lightest I’ve ever been in weeks. Just eating less, no exercise yet. I need to work on my tummy. 3 months ago
I’ve been eating less, but I need to make time to do an hour of Zumba for at least three days a week. I hope it is still possible to lose 20 pounds or maybe even 2 stones before the year is up. Looking at before and after pictures of people who have lost weight really helps to keep me motivated. 3 months ago
Slowly losing the weight I’ve gained in the past few weeks. I’m trying to cut down on my food intake. I really need to stop making unhealthy food choices. I’m also thinking of doing toning up exercises on the Wii Fit. 4 months ago
Messed up, gained 2 pounds, starting over again… It’s been two days that I’ve successfully eaten under 1,200 calories. (I am guessing it must be under 1,200 calories.) Yesterday, I literally starved myself so that I could indulge in rum and raisin ice cream. But today I had a healthy lunch of mackerel and potatoes… I should do that more often. 4 months ago
Reached a plateau, but have been working out pretty regularly so I am pretty sure that I am replacing fat with muscle. 4 months ago
I really need to go back to Zumba classes. 4 months ago