get to bed on time

on sunday-thursday

friday and saturday i don’t care =]

Prime example…it is 11:40pm. I have to get up at 6:30am and I am avoiding going to bed by surfing the 43 Things Website. Every night…same old…my friend and I sitting on the phone saying how we should go to bed. During the day we complain about how tired we are and we have no idea why! Arg!

I have really started paying attention to how much sleep I get and how I feel during the day with various amounts of sleep.

I find that I usually wake up without the alarm after having 7^1/2 to 8 hours of uninterrupted sleep. That’s a little more than I thought I needed. I had been trying to get just 7 before I made this a goal, and now I feel deprived with “only” 6^1/2 to 7 hours. That used to seem like a lot when I would sometimes make it to bed by 2am and had to get up at six.

It’s barely 11pm right now. I have to check on one thing and get a drink of water before bed, but I will make it in plenty of time to get up at 7am. I have a lot to do tomorrow, though. Well, the alarm is already set for 6:30. I’d better hurry!

I have been to bed before midnight 8 out of the last 11 days!

I had a night owl in the house over the weekend, or my numbers would be even higher.

It’s about 11:30 now and I’m going straight to bed as soon as I save this, so mission accomplished!

Good Job!
^{But I will still set my alarm early!}

It’s not even ten yet and I’m already done here. I am on the phone right now, but will be off in a few minutes and will be in bed within a half hour.

Achievement of this goal is in sight!

...but I think it is becoming more of a habit.

I was out fairly late and had a few things to accomplish that I really wanted done before I went to bed.

Late nights are bound to come up occasionally and this goal was never meant to limit my waking hours unconditionally. I just need to be asleep at times that are conducive to substitute teaching, but I can’t start that until after the 6th anyway, so I still have a week.

It’s just a little after 11:00 right now, anyway.

It looks like I’ll make my challenge, but I will probably start setting my alarm earlier anyway. It is at 6:30 right now. Maybe I’ll push it back to 6:22.

There are a couple of things I’m trying to read through and now would be a good time because the house is quiet, but I guess they can wait till tomorrow.

It’s about 10 minutes to 11, but all I have to do is post this and get a drink of water before I get in bed.

I’ve been up since 6, and plenty busy, so I’m sleepy and tired and ready for bed.

­­-_-zzzzzzzzz

It’s just barely 11pm right now and this entry was the last thing I needed to do.

I’m on track. =) Hooray for me.