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go raw


 

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How to go raw



More "How I Did It" stories

It took me
4 weeks
It made me
FEEL AMAZING


Entries

day one 1 day ago

I’m doing it! I have someone to hold me accountable (in addition to myself.) Someone who I’m actually paying to create a meal plan for me, complete with recipes! and has experience with all the cravings, detoxifying, and uplifting factors of the raw food process. I’m very very excited and optimistic, and also grateful for the supportive people I have around me, especially my roommates.

This is it.



My goals after trying RAW 3 weeks ago

I’m really not thinking this is going to be a long-term thing. Just like I indulge in cupcakes on someone’s birthday, and desert at nice restaurants, I intend to continue to indulge on grains and dairy and cooked foods. However, I do see that my normal diet is not healthy nor ideal for me. I eat mostly grains and dairy, some meat, and few fruits and veggies. I want to totally switch that up to where I am eating mostly fruits and veggies, some grains and dairy, and meat next to never. I figure going RAW for at least a week will help me reintroduce fruits and veggies into my diet. I have tried in the past to say, “I will eat more fruits and veggies.” or, “From now on, I’ll make breakfast or lunch an only fruits and veggies meal.” but it never works. This is a drastic measure in which I am only eating fruits and veggies for an entire week. And, of course, only raw. That way, when the trial period is over, it should be more than easy for me to keep a large amount of fruits and veggies in my everyday diet. I do not see going RAW permanately on these foods being a long-term thing because I am not 100% certain on it’s healthiness. Obviously fruits and veggies are incredibly healthy, but to only eat those things at the exclusion of everything else does concern me. Also, I have a tendency to be underweight with my body type, and have been many times in the past, and it’s not something I want to do again. I am at a good weight right now, and while losing ten pounds would be nice, losing any more than that is not something I find healthy nor attractive- so going totally RAW on fruits and veggies and dropping who knows how much weight is not going to happen. Eating mostly fruits and veggies and indulging on dairy and grains from time to time, while keeping an ideal weight and feeling great about what’s going into my body.. that’s what I’m shooting for. :)



Trying it out for a week... 3 weeks ago

I am prety far from a raw diet right now.. I’m not even a vegetarian. However, today I have started my one week trial run of eating only raw foods.. no meats, no grains, no dairy. Basically only fruits, veggies, and seeds. Like a squirrel, yes. I’m excited to see if I can do it- It should be quite hard considering I eat grains and dairy at every meal, and meat at least once a day. But, we’ll see! I’ve done well today so far.. 6 and a half more days to go!



Trying again... 1 month ago

I have failed so hard at this goal. An epic fail, really…

Everyday I start out totally ready to tackle the raw lifestyle. I begin with an apple and a banana, some water…but by midday, my resolve starts to slip. I start thinking about all of the things I want to eat, but can’t. Bagels, pizza, ice cream…

Thing is, I’ve realized that I don’t particularly like any of those foods (well, okay, except pizza. My favorite). They don’t taste great, and they make me feel like crap after eating them. I need to stop deluding myself that I can’t be raw when what I’m doing now clearly isn’t working for me!

So, I’m raw again on Monday (tomorrow). This time, I’ll try for just one day. I haven’t even made it one day yet.



sortilegio is off to worky worky now, no joke

mexican standoff 1 month ago

the two Goals stood there, teeth gritted, hands clenched around their weapon of choice

Quit Smoking
vs.
Go Raw

“There ain’t room enough in this town for the both of us” one growls, while the other grasps its weapon tighter

  • * *

in the end, Quit Smoking seems to have won, for now



Untitled 1 month ago

I’m going “raw” on Sunday (after I stock up on some stuff)! I need to modify it, though, since I can’t really get almonds anywhere at this damn school. I’ll be allowing myself one or two grilled chicken patties a day…but otherwise, I want to be totally RAW! Wish me luck!



100% RAW 1 month ago

I want to try to go raw for at least 10 days (longer if possible). Just to try and train myself to eat well…to wean myself off of all the crap, like candy and soda, and to get used to more raw fruits and veggies.

Don’t know where I can get nuts, though. I might have to eat some grilled chicken for protein or something. Soy milk? I eat in a college cafeteria and I’m broke, so it’s hard for me to really find good substitutes.



sortilegio is off to worky worky now, no joke

today i remember why rawing is important 2 months ago

no time or chance to juice or stock up on veggies, and was hungry, so just ate some of the rice i made hubby and some other random stuff – ick!

i think it’s real hard to go raw unless you’re more organized

actually found a raw group that meets (clear other end of town) friday afternoons. I may go one day



sortilegio is off to worky worky now, no joke

juiiiiice... 2 months ago

wasn’t really planning on going through the whole thing today but for some reason this morning REALLY REALLY WANTED FRESH GREENS LEMONADE so went through the bother again – at least only took 3 hrs (harvesting, cleanup and all) as opposed to six (!!!) but then again last time I got 2quarts + and this time only one qt + 2 cups or so

there are definitely days when all I want is juice and nothing but juice yet it seems so.. unsustainble. Expensive, timewise



sortilegio is off to worky worky now, no joke

have done it... now, to make it a way of life 2 months ago

I can’t BELIEVE I spent 6 hours juicing yesterday and now it’s all gone…

it’s little things like that which must be overcome

oh, and coffee and cigarettes? questionable.



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