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How to drink lots of water
It made me
hydrated
 "Water is the ONLY beverage i drink, so i don't know why i even had this as a goal...sometimes i forget then i'm horribly dehydrated...but generally, i always have a bottle or glass of water next to me..."
How I did it: Always have a bottle of water next to you...don't bother buying other drinks, even 100% juice is not really 100% juice, and everyone has seen the amound of sugar in sodas. Water is so beneficial, how can you not take advantage or it? Resources: reusable water bottles |
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How I did it: I didn't make a specific goal for water consumption but instead decided to gauge based on how thirsty I felt. My goal is to never feel thirsty since I've heard that once you feel thirsty, you're already dehydrated. I keep a big reusable water bottle by my computer at work, and water glasses with my breakfast and dinner every day, and by my bed at night. I'm practically drowning, but I love it! Read how I did it…
lipsmacker is surfing the web
This is my first week drinking water and only water.Water is extremly healthy and people take it for granted.Im going to start taking water bottles with me to school so my skin will clear up and I will be hydrated and will see how it works by week #2.
p.s The only cons is that your always running back and fourth to the bathroom! lol
Michelle finally remembered her password to this thing!
yay for the past 2days, i have been drinking around 11 glasses of water both days, it helps to drink two at a time, especially in the morning when your body is dehydrated
Michelle finally remembered her password to this thing!
What i’m going to do, is every morning when I get up, drink two glasses of water, so that’s two out of the way!
unstucked is working on all of my goals
I had started drinking 64oz per day, but I slowed down now I am up to 32oz per day I’ll increase my water intake as the days go by.my goal is to drink 8, 8oz glasses each day.
unstucked is working on all of my goals
I am not drinking any where near 8 glasses of water per day I saw all of the benefits weight loss, clear skin, sleeping better, clear urine, easy bowel movements, yet I have slacked of from drinking my water in place are juice and soda that has calories. oh well no use in whinnig, just start today and go all the way.
unstucked is working on all of my goals
I’m drinking lots of water but I can’t say I do the whole 64oz daily but I try
unstucked is working on all of my goals
I had been drinking my 64ozs of water for about two weeks and wow did I see and feel the benefits,clear skin, softer hair and skin, weight loss, and I even sleep a whole lot better. I stopped this past week .just was to busy seems like and to full to drink water.I’ll start back drinking my water tody. I’ll keep some in the car and in my bag so I won’t forget or not have time.
unstucked is working on all of my goals
Iguzzle water with ease now,but I pee all day, i still don’t like it
unstucked is working on all of my goals
Today is the first day that I have drank 64ozs of water, that a big deal for me
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