I weigh 132 pounds and I hate it!
4 days ago
I am 5’1 and i weigh 132 lbs. and i would like to weigh in the 90’s. If i can succeed in doing this task, then I know other can as well!
People who have done this
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How to lose 40 pounds
It made me
Eeeeee!
 "I'm not as fat as I use to be!"
How I did it: I stopped eating so much junk food and started walking pretty much everywhere (though I didn't really have a choice in that). Lessons & tips: Excercise makes a world of difference and cutting out junk food. Resources: not eating McDonalds.
8 people found this helpful
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More "How I Did It" stories
It made me
Happy and Healthy
How I did it: I have changed the way I eat and live. I changed my attitude toward food. I stopped eating when I was emotionally hungry. I made eating and preparing food something fun, by eating more of the healthy foods I like. I realized I needed to eat smaller meals more often to avoid stuffing my face when I got home from work. Read how I did it…
It made me
surprised 
How I did it: Not sure how I'm doing it it. But in the last 6 months I've lost about 40 lbs. Most likely I've reduced the quantity of food I've eaten. using smaller portions and cutting out appetizers and deserts. I'm more active socially rather than staying at home watching TV. Read how I did it…
BlackRose87 is having fun living life!
It made me
Thrilled!
How I did it: It took a long time for me to commit to working out regularly and cutting down my food portions, but once the weight started to come off, it was a huge motivating factor. It didn't happen over night, and mostly I would make small changes and hope they would stick. Read how I did it…
It made me
How I did it: i bought the turbo jam workouts and did them during the summer,i also started to change my eating habits, eating healthy and drinking lots of water. once you commit theres no going back, youll enjoy every second of the results!!!!!!!!!!!! Read how I did it…
Soozcat is a happy nutbar
It made me
frustrated 
How I did it: To put this into perspective, I've been on Weight Watchers since early 2009. I'm currently on a quest to lose half my original body weight (yes, seriously obese here) and it's easier to break the whole terrific mass down into 10-pound increments--otherwise I'd give up before I'd begun.This segment of the weight loss journey I almost threw in the towel after staying right around the same weight for over a month. There were a number o… Read how I did it…
→ See all 8 "How I did it" stories
Entries
inneedofinspiration is thanking God!
8 pounds to go
1 week ago
I am not as motivated this month. I am just getting tired. I was sick. Frankly, I am not as faithful to the plan and not getting the intensity of work out as I did when I had more time and could get outside. Once I dedicate myself to a gym it will be different.
How to get there
1 week ago
Joined Sparkpeople.com with 2 friends; keeping track of all food intake, exercise, water drank, etc. and keeping each other accountable. Goals are listed there: my.sparkpeople.com/BEBEKAH
Started running with Jessie on treadmill ~ 1x/week.
Walking with Rochel for 1 hour every Saturday morning.
On other days or when they can’t I run/exercise on my own – goal is at least 90 minutes per week of cardiovascular exercise.
Bringing shoes into work this week so I can change into them and walk during lunch break.
Started the Couch to 5K program to train on doing a 5K run by the end of the year.
Signed up for a 5K (to run/walk) on 11/8.
Lost 14 so far!
1 week ago
Had a doctor’s appointment on 10/4 and found out I’m down 14 pounds. As an extra bonus, I have cut my blood pressure meds in half, and now the diuretic portion of them is taken out so in two weeks in my bp is stable, I’ll go off them totally! Yay!
Abigail and her little gray cat.
Weight this week
1 week ago
Weighed myself this morning – 294.4 lbs. Yay! Lost 2.2 lbs in the past couple months without trying. It’s slow, but it’s the right direction. 9.4 pounds to go!
I'm back.
2 weeks ago
Truthfully, I completely forgot all about this site.
It’s funny though because a year and 2 months ago, my goal was to lose 40 pounds in a year.
So If I would’ve gone through with the whole ordeal, I’d be around 135 pounds right now.
I currently weigh 205 pounds.
& I’m 17 years old.
Alright, before the mouths drop, I must say that I hold it pretty well. I used to be a three-sport athlete. My sports of choice were basketball, fastpitch, and track. I even had a 2 year stint in gymnastics.
But though a lot of my weight is muscle, it’s covered by flabby fat.
[BOOO!]
& that’s why I am refreshing my goal of losing 40 pounds by March. [Giving me 5 months.]
Leaving me at a finishing weight of 165. Not quite 135, but a nice goal for now.
It’s funny how I wanted to lose 40 pounds, & instead I gained 40 pounds.
:o
We’ll see how THIS journey goes.
:]
-Kookie.
Stuck here...
2 weeks ago
got off track…lots of good stuff happening in life, so I got stuck here at 38 down, 2 to go. I’m pretty happy that I didn’t go the wrong way.
inneedofinspiration is thanking God!
OMG
2 weeks ago
I can’t believe I am really able to see this as a realistic goal. I am dancing at about a 29.5-30 loss as I type and find it so wild that this is the next step. Writing on 43things has really helped me focus on my goal and Nutrisystem has helped me find the specific target areas I can change to reach them!
kimchi4life is procrastinating to the detriment of doing
Untitled
3 weeks ago
Down 10 pounds. Do not want to talk about it, just want to log it. There. Logged.
fondfantom is nervous.
just one
3 weeks ago
I only lost one pound this last month. I was very disappointed. The big bad depression rolled back into town, and I know that I was eating less regularly. So, for now I have to get back on track. My goal is for another 5 loss by November 15.
→ See all 1067 entries
Ask for advice: Get help from people who've accomplished this goal
 Scottsdale
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Wild_Heart asks,
“Would yoga help me lose weight? (I eat when I'm stressed...)”
— 2 years ago |
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 New York City
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Whitney asks,
“anyone lose weight with atkins approch, and keep it off?”
— 2 years ago |
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 Milwaukee
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eeyore193 asks,
“Does Curves really work? I want to try going with my mom, but she won't sign up until after my forensics season is over. D: (I'm already qualified for the state tornement :D)”
— 2 years ago |
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Milwaukee
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eeyore193 asks,
“What are the best ways for a 13 year old girl to lose 40-50 pounds?”
— 2 years ago |
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amylee21 asks,
“I just signed a record deal and I have to take promotional pictures soon. I want to present myself in the best light possible and that is to be at a healthy wait. Any diet and exercise tips to help speed me along?”
— 2 years ago |
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daria_n asks,
“iam 220 and i want to be 160. anyone have any ideas? i want to start going to the gym but i am afraid to go by myself?”
— 2 years ago |
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carmenjett asks,
“my problems start at night does any one know how to fight the night time eating”
— 3 years ago |
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DarlingDancer09 asks,
“How do I lose 40 lbs as fast as possible??”
— 3 years ago |
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 Jersey City
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poetik asks,
“what can i do to make my calves smaller? i don't know if they are mostly muscle or fat, but they're bigger than i'd like. also, will running too much make them bigger (whether it's from new muscle or not)?”
— 3 years ago |
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Jersey City
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poetik asks,
“how do i tone/define the muscles that are already in my arms without making my arms bigger?”
— 3 years ago |
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