quit obsessing

this is the one thing I need the most help with. How the heck do you just walk away and not obsess. If someone doesn’t call me when they are supposed to, if someone does me wrong, that new thing I saw advertised, etc. I OBSESS…its not healthy.

I do obsess. I need to calm down. If I start working out… I obsess about how much I’m working out, how I’m eating, if I can do more than yesterday, etc.

I obsess about the relationship.

I obsess about work. Am I kicking enough ass – or should I be keeping my life in balance.

I obsess about the munchkins. I hope I’m following the right path.