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Do one thing to improve my well-being every day!


 

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JP Creighton rising to shine on a rainy cloudy May Sunday;waiting for coffee, here.

This morning we made love, and now I'm drinking coffee studying, practicing Badfinger lyrics 2 years ago

Guess I got what I deserve:
Kept you waiting there, too long my love.
All that time, without a word!
Didn’t know you’d think, that I’d forget, or I’d regret?
The special love I have for you, my Baby Blue
All the days became so long
Did you really think, I’d do you wrong
Dixie, when I let you go
Thought you’d realize, that I would know, I would show
The special love I have for you, my Baby Blue
What can I do, what can I say
Except that I want you by my side
How can I show, you, show me a way
Don’t you know, the times I tried
Guess that’s all I have to say
Except the feeling just gets stronger, everyday
Just one thing, before I go
Take good care, baby, let me know, let it grow
The special love, you have for me, my Dixie dear!



JP Creighton rising to shine on a rainy cloudy May Sunday;waiting for coffee, here.

I did a few, haven't I each day? Let's count some 2 years ago

Today I drank water, enjoyed sex, took my meds, did some volunteer work, counselled a troubled teen, cleaned out the litter boxes, took out Katie the Collie for a walk, and what else… hmmm. oh yeh, wrote a prayer.



It's been awhile 2 years ago

I have to admit I ignore this goal. It’s just so broad. But I still do like the idea of it. Who knows when I’ll mark this as done. But for now I’ll just write entries when I do something new or different. Today I went to a Yoga class for the first time in years. I’m so glad I went and hopefully it will turn into a weekly routine :)



Untitled 2 years ago

April 16th – cooked a nice dinner
April 17th – slept in, read my book, then did pilates before work
April 18th – ?



Untitled 2 years ago

April 14th – Started taking vitamins again
April 15th – Started my morning pages again. Also cleaned the entire kitchen. I’m hoping to get to the bathroom tomorrow.



April 13th 2 years ago

Tonight I gave myself a (very) mini-spa-treatment. (It was as I was doing this, and feeling much better, that I decided to make a goal like this). Afterwards I did a pilates tape. It was a nice, relaxing evening routine that I may start doing when I need to de-stress.



My intentions 2 years ago

I feel like I’m in a rut when it comes to most of my goals. I need to do things daily that will help improve my life and my well-being. This is a really open-ended goal, but I want to focus on a few main areas.
My physical environment:
I’m so unorganized and messy. It’d just ridiculous. The thing is, I CAN be organized if I really work at it. Once I let things slide for a couple days it’s just a downward spiral from there. I need to change that.
My Health and My Body
I’m working on exercising more but I need to work on other things as well. I need to start eating better – I think I may be lactose intolerant so I really need to deal with that. Also, I need to start taking better care of myself in general, so I feel happy in my own skin.
My plans for the future
I’m working a job that I hate while deciding what I want to do with the rest of my life. I’ve applied for a few programs but I still haven’t made up my mind. I need to figure out a plan and start actively pursuing it.

So there it is, from now on, I’ll keep a daily log of things I do to improve my overall well-being.




 

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