learn to let go of lost loves

How I did it: At first I was completely terrified, angry, sad!!! I couldn´t believe it had ended, I wish it were a dream. And then, as the days passed, I started realizing things, that the relationship wasn´t good at all. I started feeling better, and better, and better... and BETTER :)
Sometimes I get a little blue but I´m so thrilled to have gained control of my happiness again and to know that there is one person out there... wishing he would meet me :D

Lessons & tips: You can´t get rid of the ugly part; the crying, the sadness, the feeling miserable. You have to go through it. You must NOT get stuck in the grieving phase. You have to take your time to mourn your loss, but then you have to start cleaning the mess. The sadness goes away, I SWEAR!!!

Resources: I read "It´s a break up because it´s broken" by Greg Behrendt and read a lot of articles on the internet about break up survival, there are some cool videos on youtube about it too. All my friends work a lot so I couldn´t see them very often, so I was pretty alone on it but I just kept VERY busy, I started studying, writing, working out, I took my daughter and I went rollerskating with her! haha! and that helped me a LOT.

Nov 17, 2008, 06:40PM PST | 0 comments | 1 cheer