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Note to self: be loving and compassionate towards myself

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I think I might be successfully thwarting the impulse I normally have. Thwarting isn’t really what it feels like, it’s just a great word. Anyway, normally I’d be much more full of negative judgements on myself because I was tired and really didn’t seem to be able to pull myself out of the cognitive fog. But I just don’t seem to want to – it seems like so much effort to be mean to myself. Odd. And good. 6 months ago

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