learn pilates

Well, I went out and bought a beginners book on pilates. I hope to work on this in the privacy of my home before I sign up for a pilates class. I would like to improve my breathing and feel more comfortable with the various moves before I take a class with others. I still need to purchase a mat and some light hand weights, and then I’ll be on my way.

Went to my first pilates class last week – blimey! I can definitely benefit from this! I didn’t really know if i was doing anything right … didn’t think i managed to “engage” all the core muscles i was meant to but instructor assured me that it would all happen in time if i keep attendng the classes.

I’ve booked up for the beginners course so i’ll go regularly. Next session in a few days, we’ll see how it goes …

Well I’ve been really enjoying the 5 week course – I can’t beleive how chilled out I was yesterday after the class, considering how stressful my day was.
So I’ve signed up for the 8 week summer course. I hope I can learn enough that I can start doing it every day at home. :)

I’ve just joined a 5 week class at work. If I like I might join the 8 week course over the summer. Have to see how it goes, I’m looking forward to giving it a go.

i have decided to buy this pilates book and learn the moves myself since i had pilates classes before, im pretty familiar with some of the steps..
and get an exercise mat so that i can do pilates at home whenever i want instead of joining a class which i often missed n still hv to pay for it!

i shall start this in June after i move in my new place.

sign up for the newbie course at $675 by april.

will join the classes after July 09 or after the sale of the house
then enroll for the teacher course.

Get pilates videos

I went to my first class yesterday. Oof. It’s working muscles that clearly needed work for some time.

I’ve joined the gym at my workplace, and they have Pilates classes!