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exercise more

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MaddieLynn87 3 days ago


2Two 6 days ago


StephenApril 2013 Exercise Progress

MapMyRide.Com Statistics:

18 Workouts
13.3 Total Hours
43.29 Miles
7,086 Total Calories

In my 2nd month, I am proud that I have kept up my walking and biking routine, always taking my dog with me too if I am home. I have also discovered that you can also log workouts doing housework, like vacuuming, gardening or yardwork. As I build my endurance, I am also seeking out longer routes so that I can burn more calories and lose more weight. 1 week ago


StephenMarch 2013 Exercise progress

MapMyRide.Com Statistics:

16 Workouts
11.08 Total Hours
36.33 Miles
7,279 Total Calories

After joining the site on March 6th, I have been really enjoyed planning and saving all my exercise activities, most which I would have never done without being able to create the online maps so I knew exactly the distances I would be walking. Walking both at work and at home, bike riding, and including 1 hike, I have tried to integrate exercise into each and every day although I still have had a few gaps during the month. 1 week ago


Emma2277 1 week ago


minniemac 2 weeks ago


streder 5 years ago


michaelanthony234 2 weeks ago


lasoul 2 weeks ago


user34558 2 weeks ago


makemefeel 2 weeks ago


Earthwalker 3 weeks ago


suwu1219 3 weeks ago


Shellsbee 3 weeks ago


BeettyUntitled

Finally exercising! Started to run, I jog 3 times a week, and swim twice a week. I also walk and cycle a lot ! I’m active and I’m starting the changes in my body :) 4 weeks ago


Pholoxbox 4 weeks ago


lennyburnham 4 months ago


snowlorelei 1 month ago


Selenas 3 years ago


Selenasweekly plan

monday dance class
tuesday weight training
wednesday yoga
thursday zumba 1 month ago


ifyoulikepinacoladasUntitled

I ride my bike to work, which is 15 minutes each way 4 days a week, and that’s about all the exercise I get. My weekends and evenings are lazy as hell! 1 month ago


ifyoulikepinacoladas 1 month ago


sms320 4 months ago


convoswplantsskate season

the sun is out these days and i can skateboard all the time again! so there’s not much worry anymore for lack of exercise. 1 month ago


convoswplants 4 months ago


StephenIncreasing my activities

March 2013 has been a breakthrough month in terms of tracking my physical activity and I really enjoy doing it as well. Part of my weekly routine now is to see how much activity I did the previous week and try to match it or do more in the current week. With my bike fixed and all these new walking routes I am discovering, I believe I can definitely reach my current weight goal of 250 lbs soon. 1 month ago


Selenas22.03.2013

Yoga and Zumba.
I really like Zumba… 2 months ago


Selenas20.03.2013

30 minutes treadmill
30 minutes cycling
30 minutes weight training 2 months ago


lukejacks55 2 months ago


Selenas18.03.2013

Dancing class 2 months ago


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