Eek! Spidy.
22 months ago
No, I can’t! just seeing that beast (even it’s just an image) makes me freak out!
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Exposure Therapy!
2 years ago
Yesterday I had a two-hour exposure therapy session with 3 people from my grad cohort. By the end, I touched a giant tarantula! And let it crawl on my arm (ok, just two legs, but baby steps)! I feel better already but we’ll see how long it lasts … I’ll have to practice to keep it up.
Ask for advice: Get help from people who've accomplished this goal
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nikkers asks,
“What can I do? I tried just about everything 10 yrs ago and finally gave up. Now I fear I may have to quit my beloved job over the beasties.”
— 3 years ago |
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