Practice Eckhart Tolle’s teachings such as Become friendly towards the present moment no matter what disguise it comes in. Ask what is my relationship with the present moment? Bring awareness to everyday tasks. Always be in a state of either acceptance, enjoyment or enthusiasm Diminish the incessant stream of mind chatter by bringing awareness to it.
Nov 25, 2008, 02:29AM PST | 0 comments
I live too much of my life obsessing over the past or the future. They’re both illusions, and I’m wasting my life away. I need to start living right now, right here, for each moment.
This isn’t easy to do, and it’s certainly not a concrete goal I can ever “finish”, but that’s okay. I’m not even entirely sure how to do it, but acknowledging that I need to do it is a good first step.
Jun 19, 2007, 01:40PM PDT | 2 cheers | 1 comment
...Just many moments of NOW.
May 13, 2005, 09:16AM PDT | 3 cheers | 0 comments