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Entries

Jake Phlieger is wanting a new gym membership.

I have finally begun to gain weight. 1 week ago

Just in the last month I have gained 10lbs. I now stand a solid 160lbs at 5’8”. At the beginning of summer I weighed 131lbs.

Things to do to keep this weight gain up:
-eat lots of food with lots of protein.
-continue lifting weights.



Mason is studying :/

Untitled 1 week ago

up to 192!



i'm so skinny, and i want to have a rounder face and fleshier body. 3 weeks ago

ill try that eating dinner twice thing, wish me luck!



I want to gain weight!!! 3 weeks ago

hmm it seems like i’ve beentrying to do this for a while..i eat and i eat, but i’m still skinny.blessing or curse i sometimes wonder.haha. and i excercise.well i’ve always been a runner, but i’m going to try and add more weight training/resistance work.wish me lluck!



Solstice_01 your thoughts shape your world

Untitled 1 month ago

Now i’m 108.50 lb

SO CLOSE



Tired of being unhappy with my body image. 1 month ago

I am currently 40, and I have been the same height and weight since graduating from high school. People often refer to me as skinny in my presence and don’t think anything of it because I believe they feel it is a compliment. I’ve never liked being “skinny” but lacked the ambition to do anything about it until now.

Facing my 40’s and what comes with it (weight gain in the wrong places) and also being single, its going to be increasingly difficult on my self-image and social situation if I don’t take the reins.

I do count myself fortunate in that I do not have a great deal of weight to lose PLUS build muscle, so my goal should be easier than it otherwise could be. It will be a challenge and require work nonetheless. It is going to require time and effort to improve my eating habits, quality of my diet, and to work out regularly.

I am 6’1” and weigh between 145 and 150 lbs.

My intent is to begin by following the stronglifts.com 5×5 program and begin changing my diet according to the recommendations there.



bellalicious is staying up wayyyy too late!!

update. 1 month ago

I weighed in at 109 today! I’m ever so slowly getting there. My goal is to be about 115 or 120.



bellalicious is staying up wayyyy too late!!

107 pounds. 1 month ago

I haven’t been doing very well trying to gain weight since school started! It’s not on purpose, I just don’t eat as much when I constantly GO-GO-GO like I have been. I go to school, do shitloads of homework, go out with friends, hold a part-time job… eating is the least of my priorities.

And I eat less because I have less moolah! It’s sort of a blessing though, because when I had money to blow it’d be fast food EVERY DAY sometimes twice a day! At least I’ve cut back drastically on that, but I’m not sure if what I’m doing now is much better, since I’m eating so much less. But it doesn’t seem like I’m losing or gaining, I’m just kind of stuck. :(



5'1" and 85 pounds on a good day. 2 months ago

I turn 20 in a little over a month and my birthday present to my self is hopefully 5 pound. I’m in college and all my good friends from high school are a state away and we are meeting up on my birthday weekend. It would be one of the greatest things for me to show up a little bit bigger. :)I’ll write back on my Birthday October 17. When I’ll be 20 and I’ll hopefully have a 20 years old body.



Solstice_01 your thoughts shape your world

Untitled 2 months ago

Awesome!!!
Now i’m 105.82 lb THATS SO GOOD! :)

I WANNA BE FAT ACTUALLY HAHAHAAAAAAAA

YIJAAA



See all 922 entries

Ask for advice: Get help from people who've accomplished this goal


solignave asks, “i would like to gain weight i am very skinny, any tips?”
— 2 years ago


8 answers

Sopsy asks, “hi, im 17, 6ft2 and weigh 154lbs (11 stone) I would like to gain some extra pounds, I used to go to gym but didnt really see much difference and i do free weights. any advice on foods etc?”
— 2 years ago


2 answers

spittingfedelta asks, “I am insanely thin. 5’2” and 100-105 maybe. My weight ranges between those pounds. I need specific help on how to gain weight whether it be fat, or muscle…either will do. Thanks!”
— 2 years ago


10 answers

avasmom2006 asks, “I had a baby about 4 months ago,I weighed 104 before I had her, now due to breastfeeding and high metabolism I weigh 100 lbs! I was really hoping to keep on some of the pregnancy weight.Im 5'7" And look like a rail!! I need HELP”
— 3 years ago


1 answer

areekahaha asks, “Im about 5'8" and weigh 115, and im SO SKINNY! I have been skinny my whole life and i eat as much as i can to gain weight, but its not happening. I need to know a healthy way to gain wait to a normal body shape. PLEASE HELP MEEEE :[”
— 3 years ago


3 answers

Philippines
numbskull asks, “waa!! im 5"8 tall and i'm 100 lbs. I want to gain weight, but my appetite is not that good.. Please give me s0me advice.. Sige na po :(”
— 3 years ago


11 answers

MissDesperate asks, “I'm soo skinny and am ashamed of my physical appearance!! i wanna gain some weight especially through my thighs and arms. What kind of exercises should i do?”
— 3 years ago


4 answers

Want2BFat asks, “How do I get fat if my parents are too caring about me?”
— 3 years ago


2 answers

Springfield
taylergurl asks, “How can I gain weight without going overboard? i have a very small appetite”
— 3 years ago


2 answers

Chicago
jaxwtgw asks, “i gained some weight but its all going to my stomach, how can i gain more weight by not eating junk food or anything greasy?”
— 3 years ago


3 answers
See all 24 questions

 

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