i’ve read so many articles on how to do this… i suppose i haven’t tried very hard, except for the part where they say to find a recurring theme or item in your dreams… and i write down every single dream that i remember (since many years ago) and i don’t see anything at all that is recurring. maybe it takes somebody else to see it. maybe the recurring theme is absolute weirdness. hm. 2 months ago
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I’m using binaural beats to do this, look them up on youtube 3 months ago