eat less bread

at least try to limit my servings to the earlier part of the day.

I’m 99.9% good about eating only whole grain/whole wheat. So it’s not the type. It’s that I can pack away 4 slices, no problem.

Damn you, toast! F**kin’ seductress.

Rather than try to cut it out totally I’ve decided to have really nice stuff like walnut bread and just have it occasionally.