435 people want to do this. 1 person has this New Year's resolution.

get in the best shape of my life

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Recent activity

ligumbyte2013 05 08 [day 2]

30:15 minutes of “lower body workout” with “yourself fitness” software. Burned 90 calories 2 weeks ago


ligumbyte2013 05 07 [day 1]

30 minutes of “lower body workout” with “yourself fitness” software. Burned 98 calories. 2 weeks ago


ligumbyteDay 1.

I’m starting to use one very good software, tried it two times before. It’s called “yourself fitness 2005”.
More information: http://en.wikipedia.org/wiki/Yourself!Fitness 2 weeks ago


JustJürgenI notice that

regular eating habits like during the vacations help to keep the weight, even though I am not dieting or anything like that.
But the lack of external stress obviously renders it unnecessary to eat – mostly junk-food and sweets – between two classes . 1 month ago


JustJürgenNow

It’s April and I just don’t feel like going to the gym.
I must admit that I have lost the edge on going there.
I am glad that I have signed a contract for only 6 months. 1 month ago


Zoe_enjoyinglife 2 months ago


JustJürgenAs a matter of fact:

I have again subscribed to a gym, to do some workouts.
And the best thing is: I can have a break in summer and resume my activities in October. 4 months ago


jaxx316 4 months ago


besidequietwaters 5 months ago


bjruston 3 years ago


nina and jamesOr even

Just firm up the butt a little bit. Ugh! 5 months ago


JustJürgen 5 months ago


monaboulsi 5 months ago


KeiraC 6 months ago


ligumbyte2012 10 25

Feelin great today! :) 7 months ago


ligumbyte 7 months ago


myfitstation 7 months ago


tweedie 8 months ago


jabzh 8 months ago


soulsistaaIt's official

At 36 I’m fitter and stronger than I’ve ever been.
Have worked hard and fitness is now my lifestyle. Healthy eating and regular cardio and strength traning between 3 and 5 times a week 9 months ago


soulsistaa 23 months ago


natatatt 10 months ago


Lemon Zest 10 months ago


bpositiv 13 months ago


juhi89Untitled

1st thing 2morro mrning
exercise 14 months ago


juhi89 14 months ago


goodbyeclarityI'm getting buff!

I’ve been weightlifting and I’m getting so damn strong! I can do a pull-up!

I’m a little bigger than before, but I look fine and if it wants to come off it will come off. I’m just going to keep exercising to feel good and eating good food. 14 months ago


KnowItWhenISeeYou 16 months ago


moll15 16 months ago


soulsistaaVariation

On average I’m in the gym 3x a week, this week I have around 7 classes booked, have been doing kickboxing, combat, power plates, circuits and weights.
I’m drinking plenty of water every day and still taking evening primrose oil, cod liver oil, zinc.

Stopped drinking milk a while ago now, I use oat milk mainly for my cereal, up until recently I used soya milk, but have decided to avoid soya products now too. Recently found coconut milk for cereal etc in a health shop, Will be tasting that tommorow. 16 months ago


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