run everyday

a mile everyday killed me so hopefully this is a little more realistic and it won’t make me feel as bad.

Interested in becoming a runner.

Going to time myself for a goal between 20-25 mins a day. sprint at the end. Might want advice to sprint every X minutes… what do you think?

so my goal is to run everyday straight through for about 30 days. yesterday was the 1st day and i think it went pretty great. I did 4 laps around the neighborhood, which is about a mile, the first 2 i did non stop. I am so out of shape but hopefully, by the end of the month i will be able to do the entire 9 laps which is about 3 miles. i would really like to do a 5k run this summer! yay go me!!!

2 laps at steady slow pace: 4 Laps total : 4 Laps in 30 mins

I used to run Cross Country but after my family moved I started homeschooling so I didn’t join a school team again and I just haven’t had the motivation to get out and run. I was on varsity too, but now I’m really out of shape and want to get back into it. My goal right now is to start off with a mile a day and work up to a potential marathon later this year.

with my dog. i wwnt yesterday, but today i let some stupid things to get in the way. i must get that routine. to go running every morning

after two months of not running everyday, i finally motivated myself to get out and start again! only, now, its every other day. i’m so sore the next day that i end up walking instead. :(

i love running!! but right now, i only do it about twice a week =(
so i want to run at least a mile everyday!

10 days until i move in for cross country preseason. I’m going to try to really put in some good mileage this last week and a half.

Just get into it, DO IT! You’ll never be happier!