stop freaking out about things i can't control

need to relax and remember,remind myself, i could only change the things that are in my control. Change myself first before i try to change the world.

stress!!!!!!!!!!!!!!

after having a rough 2008, i’m ready to just let go of the things that have happened and are in the past.
i just need to figure out how to not let the things that remind me affect me anymore.

The sooner you stop worrying about things, the better off you will be.

i have learned that everything happens for a reason. it was really hard for me to see that and always wonder why! but time heals everything soon you will get over it and move on with your life. its still hrad sometimes but i have learned to deal with it

I want to do this, but it is impossible because I don’t believe anyone can stand not being able to control the situations around them unless they are less intelligent. Though that sounds very selfish I might add that if there is a person that has accomplished it I am not them and I’d like to meet them and shake their hand. Good job, you’ve accomplished something very important to society and me. Good job.

x

“Therefore I tell you, do not worry about your life, what you will eat or what you will drink, or about your body, what you will wear. Is not life more than food, and the body more than clothing? Look at the birds of the air; they neither sow nor reap nor gather into barns, and yet your heavenly Father feeds them. Are you not of more value than they? And can any of you by worrying add a single hour to your span of life? And why do you worry about clothing? Consider the lilies of the field, how they grow; they neither toil nor spin, yet I tell you, even Solomon in all his glory was not clothed like one of these. But if God so clothes the grass of the field, which is alive today and tomorrow is thrown into the oven, will he not much more clothe you—you of little faith? Therefore do not worry, saying, `What will we eat?’ or `What will we drink?’ or `What will we wear?’ For it is the Gentiles who strive for all these things; and indeed your heavenly Father knows that you need all these things. But strive first for the kingdom of God and his righteousness, and all these things will be given to you as well.

“So do not worry about tomorrow, for tomorrow will bring worries of its own. Today’s trouble is enough for today.”

i really want to stop freaking out my cousin said she’s moving and i cant deal with it ive had family leave me in the past and this seems like to me it happing again i was a fool to allow myself to want to get close to my cuz and now ill prob never see her again she was helping me to deal with life so much now thats going to be gone i hate my self

Argh I freak out about everything! I can’t just let things go, I over analyse things in my head non stop. I lay awake most nights tossing and turning going over the most silliest things that have happened, are going to happen or might happen!