Im finishing week 3. After this I get to see what my max. is. I havent tested my max. amount since I started this. I hope I’m increasing! 8 months ago
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Im on week 3 of the twenty pull-ups challenge. Next week I find out my max. 8 months ago
Completed week one of the twenty pullups challenge. Did 6 sets of pullups today. 8 months ago
I did a bunch of pull-ups today. I’m getting out of shape, so I gotta kick it up a notch. Did 5 sets of pull-ups today, and some push-ups. I’m about to do some dips. I’m at week one, day one of… http://twentypullups.com/node/11 8 months ago
- I chose a program (the Armstrong program, listed below).
- I tracked my progress in ridiculous ways.
- I tied my exercising to things I already did habitually.
- I bragged to my friends to help me feel accountable.
I wasn’t sure I was going to make this resolution, but I did it! I’m stoked. 18 months ago
I’m having a really hard time actually following my plan. But I’m doing enough to continue progressing slowly. 25 by the new year may just be doable. 19 months ago