control my road rage

Ever since I started driving, I’ve had ridiculous road rage. I yell at stupid drivers, slow drivers, aggressive drivers, and the list keeps growing. I realized today that I need to quit this behavior because it’s not doing anything but making my blood pressure escalate.

I’ve tried listening to music, audiobooks, meditating, but nothing works. I know the real solution is self control, so I need to start practicing that cause I am starting to realize how annoying it is. Maybe the first step is self awareness.

If I have to make a mandatory merge into your lane because I’m trying to get on the freeway and I’m running out of road, please LET ME GET OVER instead of speeding up. Otherwise I have no self-control over my middle finger.

Than again I can’t help it if people don’t know how to drive :-P

SO This one is hard for me. My road rage isn’t physical, it’s more verbal and when I’m by myself I don’t have anyone to remind me, but when people are with me they remind me. I;m getting better though!!!

SO according to my boyfriend I am a very safe driver, but I have bad road rage. It’s not even physical, it’s all verbal and I need to control it, but it’s so hard when you live in a city of bad drivers.