Be less self-concious

I want to be able to be outspoken by myself. I don’t want to feel like everyone is staring and judging me when I walk into a room. I don’t want to be anxious while paying for groceries because of what the cashier might say or think of me.

i am so self concious of myself its not even funny…i dont like going to school anymore because i think that eveyone will judge me in what i do, wear, talk, anything. i dont know how to get rid of that feeling. i am seriously tired of my life..i dont want to be like this anymore. i dread going out places because i feel like i will be made fun of. i am a quiet person and that justs makes it even worse..i really dont know what to do anymore. i think about this everyday..like how my friends arent the same around me anymore..and im saying to myself “is it because i ugly, or not good enough for them.” it kills me to think of things like this but i just cant get over the fact of how i feel so self concious. i look at my sister and she has the nicest body ever..i wish i was able to work out everyday like she can. she has like no body fat on her body. its all mucsle. i just cant take anything anymore. i dont know what to do..i know i said it like ten times but i reallu dont know what to do…i need some help..so if u have any advice for me please let me know..ok?..thanks

I feel like there’s so many things wrong with me. I am always self-concious. constantly. and its soo annoying. i hate it! im always depressed… wanting to be alone all the time. and it sucks. ive lost soo many friends cuz of this.. and deprived myself from making new ones. my personality comes across as awkward.. donno why.. guesss i just am. sooo..my goal for now is to smile! Smilling can change soo much and ive noticed that i never smile. why? because i dont want to reveal a false happiness to the world, or maybe im afraid of being rejected. yeah thats proably it. anyway i’ll do it. or at least try to. its pretty hard. SMILE BABYY! q:)

Its sooo weird….everyone at my school likes me…im very popular, got alot of friends, yet im am soo self-concious about everything….even after my “realization” that nothing matters, i still am.