run 4 days a week

i’m only two weeks into summer and i can already tell a difference..not so much in the mirror, but in my eyes. I have been running every night i have had the chance, i have been pushing myself to run just a little further, i have had the strength to do it knowing that no one is watching me, or expecting me to accomplish this..it feels great!!! Doing it for myself has most definately already started helping my confidence in myself grow!Sometimes it is hard not to make excuses..it is way worth it not to though, and just go on the half hour date with the road and my running shoes..which by the way are in really bad shape!! i can’t afford new shoes, but i can’t afford to not do this running.. it is a great blessing!

there is something about running that always seems to lift me up and relieve the stress from everyday life. I love it!! This summer i want to reach this goal and run away all my fears, going into my next year of school with a great feeling of self confidence and love for myself and my body. i don’t want to look in the mirror and regret everything that i have eaten that day. it is no fun, and doesn’t amount to anything. I just want to be comfortable, FOR ME :)

I’ve managed to run 4 days a weeks for almost 3 months now. Sometimes it’s hard, but the feeling after the run is so rewarding.

As winter comes closer it will be hard to run early in the mornings. But with proper clothing I think it will be ok.

I plan to keep running until it becomes a healthy habit.