i was getting into a routine – and then life changed and i dropped the exercise….. time to get that motivation back after 3 months of INACTIVITY….. 8 years ago
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has gained too much weight in the last 2 years – BUT – did quit smoking – BUT – then became sick and stressed, fell out of habit. NEED this in my life – will talk more about it when I get into it….tomorrow. 8 years ago
In my twenties and early thirties I exercized regularly and felt great. It wasn’t any kind of challenge either, I just did it. Got sick fell out of the habit. 8 years ago