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eat healthy food


 

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froggirl28 is counting down the minutes until hubby comes home

Thursday/Friday 1 month ago

Two good days, overall. I’ve been so busy I’ve hardly had time to eat!



froggirl28 is counting down the minutes until hubby comes home

Wednesday 1 month ago

Some good things, breakfast, dinner
Keep between and after meals snacking to a minimum



Untitled 12 months ago

STRIVE TO EAT A HEALTHY FOOD WHICH SATIATES MY APPETITE BUT IS NOT HEAVY IN CALORIES



lazylibra is sooo over it

i tend to eat 15 months ago

at wholefoods for lunch every day. its expensive but tasty. i also eat fast food but have cut back dramatically.



Jannike is exploring new raw food recipes

Improvised dinner 16 months ago

What to do with some leftover rice?

I mixed it with 5 eggs and leek (finely cut)and herbs
Put a little cheddar cheese on top

30 minutes in a hot oven.

Served with a large bowl of green salad.



Jannike is exploring new raw food recipes

A healthy dinner - bean casserole, brown rice and salad 16 months ago

It is really a challenge to invent a tasty, tempting and healthy dinner every day.
Todays dinner was both tasty and healthy:

Brown basmati rice
A large bowl of mixed salad with feta chees and green olives. No dressing.
Bean casserole with kidney beans, tomatoes, carrots, onions, celeriac, garlic, ginger and jeera.



Jannike is exploring new raw food recipes

Homemade cauliflower soup for dinner 16 months ago

A quite healty dinner today, with homemade cauliflower soup.
The lunch was also healthy: rye bread, cheese (soy), carrots and an apple. Herbal tea.

Not so healthy: An oatmeal biscuit and a small piece of dark chocolate.



Jannike is exploring new raw food recipes

Not so healthy today, but really delicious... 16 months ago

Right now i have a blueberry cake (lots of eggs, lots of fresh blueberries) in the oven and homemade icecream in the freezer. Not so healthy, but I think that once in a while it is nice to have a treat. At least it is all homemade and many of the ingredients are organic. So I look forward to warm blueberry cake with ice cream this evening.



Jannike is exploring new raw food recipes

Today I made I large salad for dinner 16 months ago

Together with the rest of yesterdays soup and some rice it made up a nice and healthy meal.
In my salad I put:
Lettuce
Tomatoes
Cucumber
Grated carrots
Hardboiled eggs
A little feta-cheese
Roasted nuts and seeds on the top.



Jannike is exploring new raw food recipes

Today I made a really healthy soup 16 months ago

I made a large pot of vegetarian soup, with beans, vegetables, tomatoes, spices and whole grain. It took some planning (beans and grains have to be soaked overnight) and quite a lot of time to boil the grain and beans, but the soup was a great success, and I felt very happy to have provided a really healty meal for family and friends.



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