Be healthy physically, mentally, and emotionally

physically seems the easiest. i dont consider myself in all that great of shape, i’m one that always thinks you can be thinner..and yea i realize that may not be all that good. but i dont know if i really care. i’ve stopped caring for most things lately. most of the stuff that used to make me happy just..doesnt anymore. i dont care for it. it just bores me. i just want to sleep. all the time. just sleep. i’m always tired. even if i just wake up. not much makes me happy anymore. and, as i’ve already stated, i just dont care. maybe i could just end it. it would be so much easier. i’m just.. sick of life

Healthy, physically. But emotionally? Not even close. Far from it. And mentally? Ha. My mentality is about as stable as Britney Spears’s. I’ve become an absolute wreck in the last month. I’m going off the depend. I’m an emotional rollercoaster, and suicide crosses my mind about a hundred thousand times a day. Somehow, I can never work up the willpower to pull the trigger or take the pills. I can’t give the steering wheel that little nudge to send me head-on into an oncoming semi-truck at 60 mph.

Well, I’ve got a little over a year until I go off to the Marines. If I’m lucky, I’ll get killed in combat my first day out in field. I wouldn’t dodge the bullet if it came my way…

These things are very important to me, and hopefully make me a more well-rounded person.

how can ?

I am physcially worn out and it makes me so negative about myself, I feel ugly, fat, and stupid.

Be healthy physically, mentally, and emotionally.

There are so many things I wish I could do but I forget or I loose the motivation to even try. I’m hoping that with the efforts I plan on making and maybe even seeing a shrink (even though I’ve seen about a dozen) I’ll be able to feel better, at least mentally, which might help me to understand and learn how to get a grip on my physical and emotional state.
This is one of my most important goals…

I’m now mentally, and emotionally health. I just need to get physically healthy. Workout get exercise eat better etc.

I would really love to be healthy physically, mentally & emotionally. I think I would be a lot better of a person if I was. I am not saying I am a bad person by no means, but I just personally think I would love myself more & be a happier person if I was. If anyone has any suggestions that they can give me, I would certainly appreciate it & take an advice you can possibly give!!

Thanks a lot,
Mandy

to feel good all the time!